COACHING

Are you looking for a coach to help you reach your goals, manage your training or find balance in your life? We can help! We offer full service coaching for a wide range of endurance athletes: triathletes, cyclists, runners, both on road and off road. It doesn’t matter if you’re fast or slow, an experienced athlete or a complete newbie, old or young, we can help you.

We focus on building your training and workouts around your life and tailoring everything for YOU and your goals. We take a holistic approach with an emphasis not only on your endurance workouts (swimming/biking/running) but also on strength work, nutrition and recovery, all of which are vital components for success in endurance sports. Most importantly, we realize that you don’t need a second job when it comes to your training so we keep things manageable and fun!

Unlike some organizations, we only offer one level of coaching. We call it full service coaching because it includes: unlimited communication via phone, text, email and Training Peaks; daily feedback on workouts; swim stroke and run form analysis; and advice on equipment, nutrition, races and season planning as well as the mental aspects of training and racing. In fact, we pretty much cover all facets of anything to do with your chosen sport and if we don’t have sufficient expertise in something then we will point you towards specialists who do.

Want to know more about us?

Interested in learning more? Please get in touch! We would love to hear from you.